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Take advantage of downloadable video instruction for offline viewing.  Streaming videos let you easily pause, rewind, and fast-forward, as well as watch and re-watch as often as you like to keep pace with your training plans. 

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With the ability to stream videos on all mobile devices, the PDN team of world-class instructors is only a click away. Watch the PDN cadre of trainers, then apply what you learn to your training regimen. 

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With GOLD Membership, every year you'll get GOLD level benefits like these (over $336 in value)...